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Noticed a lull?

Hi y’all! Normally I try to keep our posts relevant for our readers and stick to topics I know you’ll want to read like recipes and funny stories or tips for your family. However, there’s been a bit of...

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Taking it to the next level

We are planning to participate in our very first 5K event this September. Notice I said “participate” not “run”… I don’t want to make a liar out of myself if I can’t run the whole thing. But I’m sure...

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Trim Healthy Mama Flatbread Pizza

This Trim Healthy Mama pizza is made in a flash on Joseph’s Low Carb Lavash Bread for lunch or dinner. Trim Healthy who, you might ask? Trim Healthy Mama (THM) is a healthy eating guide book written...

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Trim Healthy Mama Lemon Butter Cake

  It’s seriously crazy that I can lose weight eating buttery, rich, lemon cake with a decadent cream cheese frosting. I’m absolutely in love with this cake. And I’m in love with our Trim Healthy Mama...

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Trim Healthy Mama Zucchini Muffins

These sugar-free, gluten-free Zucchini Muffins are a tasty S (satisfying) breakfast or snack on the Trim Healthy Mama plan. Shredded zucchini keeps these muffins moist during baking.  Trim Healthy...

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Trim Healthy Mama Coconut Cupcakes

Losing weight while eating cake is a favorite mantra of Trim Healthy Mama fans.  I love coconut, and I love cake – so it seemed like a great idea to make a Trim Healthy Mama style coconut cupcake that...

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What do you eat on Trim Healthy Mama?

Often when I tell people I’m on a diet, they’ll assume I eat salads three times a day and I’m desperate for a donut. Honestly though, I love the Trim Healthy Mama eating plan. I don’t feel deprived or...

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Trim Healthy Mama Results: our first six months – and a chance to win a book!

My husband, Scott, and I started the Trim Healthy Mama plan on Monday, February 17, 2014. I weighed 205 and was five weeks postpartum after baby number seven. Scott weighed 227 pounds. We were both...

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