Noticed a lull?
Hi y’all! Normally I try to keep our posts relevant for our readers and stick to topics I know you’ll want to read like recipes and funny stories or tips for your family. However, there’s been a bit of...
View ArticleTaking it to the next level
We are planning to participate in our very first 5K event this September. Notice I said “participate” not “run”… I don’t want to make a liar out of myself if I can’t run the whole thing. But I’m sure...
View ArticleTrim Healthy Mama Flatbread Pizza
This Trim Healthy Mama pizza is made in a flash on Joseph’s Low Carb Lavash Bread for lunch or dinner. Trim Healthy who, you might ask? Trim Healthy Mama (THM) is a healthy eating guide book written...
View ArticleTrim Healthy Mama Lemon Butter Cake
It’s seriously crazy that I can lose weight eating buttery, rich, lemon cake with a decadent cream cheese frosting. I’m absolutely in love with this cake. And I’m in love with our Trim Healthy Mama...
View ArticleTrim Healthy Mama Zucchini Muffins
These sugar-free, gluten-free Zucchini Muffins are a tasty S (satisfying) breakfast or snack on the Trim Healthy Mama plan. Shredded zucchini keeps these muffins moist during baking. Trim Healthy...
View ArticleTrim Healthy Mama Coconut Cupcakes
Losing weight while eating cake is a favorite mantra of Trim Healthy Mama fans. I love coconut, and I love cake – so it seemed like a great idea to make a Trim Healthy Mama style coconut cupcake that...
View ArticleWhat do you eat on Trim Healthy Mama?
Often when I tell people I’m on a diet, they’ll assume I eat salads three times a day and I’m desperate for a donut. Honestly though, I love the Trim Healthy Mama eating plan. I don’t feel deprived or...
View ArticleTrim Healthy Mama Results: our first six months – and a chance to win a book!
My husband, Scott, and I started the Trim Healthy Mama plan on Monday, February 17, 2014. I weighed 205 and was five weeks postpartum after baby number seven. Scott weighed 227 pounds. We were both...
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